Defense Against Social Media Overload
Social media is a blessing in that it helps you stay in touch with friends and meet people from all over the world, but the flip side is that you are exposed to a constant barrage of disturbing news, arguments, hatred, and causes. Apart from reducing your social media use or limiting the kinds of accounts you follow, try this spell to help protect yourself from the onslaught of emotion that comes with social media use.
What You Need:
Matches or lighter
What to Do:
- Center and ground.
- Light the blue candle. Gaze at it and feel the color fill you with calm.
- Hold up the quartz and unfocus your eyes ... Read even more
