The Doshas in Ayurveda: Vata, Pitta and Kapha

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The Pakruti or the personal constitution of each person has a very special meaning in Ayurveda.  The balance or imbalance of the three doshas ( pitta, kapha and vata) has a way of influencing the individual. Meanwhile, the balance differs in each individual because everyone has his/her own special set of challenges and attributes. Understanding the doshas would enable us to draw a map of well-being that helps us fight against diseases.

Vata

It is said that vata humor is made of Air and Ether and other elements. Vata is very similar to the wind because it is bright ... Read even more

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