This is an age old claim that most of us will have heard, many of us will assume to be true on some level, and some will have looked into.
Whatever the outcome here I don’t think there’s any dispute that sweating – saunas, steam rooms, strenuous activity, etc – can feel really, really good, and I’m sure have some sort of health benefits. But as for the specific claim of whether it can remove toxicants – especially heavy metals – I think a deeper look is required.
First off ... Read even more
