With Christmas round the corner, you can’t be blamed for taking your foot off the pedal and relaxing a bit. Many drift off during those last few festive work days, daydreaming about snow, turkey and Bailey’s.
It’s important to keep we brain active though – especially as we age. Keeping mentally fit can stave off cognitive decline which is associated with a range of nasty diseases like Alzheimer’s. If you’re not doing much at your job ... Read even more