The ancient healing traditions of yoga and Ayurveda, as well as the vast system of Chinese medicine, have long believed we are made of energy. Thousands of years ago, yoga, acupuncture, tai chi, and qi gong developed a language to explain this concept, which goes something like this:
The human body is made up of nadis. Nadis are pathways through which energy flows. When we practice yoga, we harness this energy. In doing so, we’re able to create a life force which heals and supports the body ... Read even more
