The dawn of the New Year often inspires a time for personal reinvention, with many setting out New Year resolutions with the best of intentions.
However, despite the initial enthusiasm, a staggering number of these commitments tend to crumble before January is out. It’s a familiar tale of good intentions falling by the wayside, and research backs this up.
Viral theories have recently suggested that most people abandon their New Year pledges around 17 to 18 days into January – a sentiment echoed by a study from 2022.
Whether it’s aspirations to get in shape ... Read even more