What are chakras? They are energy centers responsible for physiological, emotional, and spiritual functions. Chakras were first described in Hindu scriptures and the Vedas. There are seven traditional chakras located in the central channel of the energetic spine. Four of them are located in the upper body, while the other three are located in the lower body. Energy flows from the base of the spine to the crown of the head.
The names of the seven chakras are:
- Root Chakra or Muladhara
- Sacral Chakra or Svadhishthana
- Solar Plexus Chakra or Manipura
- Heart Chakra or Anahata
- Throat Chakra or Vishuddha
- Third Eye Chakra or Ajna
- Crown Chakra or Sahasrara
The root chakra represents the feeling of being grounded.
The sacral chakra represents the connection and ability to accept new experiences.
The solar plexus relates to your self-esteem ... Read even more
