‘I’m a doctor – I use easy method to fall asleep in minutes’

While some people effortlessly slip into slumber, others wrestle with the task of shutting down their minds for a restful sleep. But Dr Scott Walter, a board-certified dermatologist from Denver, claims to have discovered a solution for those who toss and turn at night.

In a viral TikTok video that viewers are calling a game-changer, Dr Walter divulged his quick method for inducing sleep ... Read even more

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